7 Health Benefits of Reverse Osmosis Water

Awesome Benefits of Reverse Osmosis Water

We are finally catching on to the fact that water is very important for our health.

In fact, according to a Beverage Marketing study, researchers found that bottled water consumption in America has grown 120 percent between 2010 and 2015. And, the consumption of carbonated beverages has dropped 16 percent.

Yet, even though we all know that water is healthy, many don’t know that some water is better for us than others!

And one of the best options for healthy drinking water is reverse osmosis water. Read on to learn:

The Top 8 Health Benefits of Reverse Osmosis Water

What is Reverse Osmosis Water?

Before we dive into the benefits, let’s first discuss what reverse osmosis water is.

When water has undergone reverse osmosis, it simply means that the water has undergone a special chemical treatment process. During this chemical treatment process, water passes through specialized membranes. These membranes exert a force on the water and clear it of contaminants.

But wait, I drink the water from my sink all the time, and I’ve never had problems, so why would I need this?

Well, we hate to break it to, but the truth is that no matter where you live, your water contains some form of contaminants.

Reverse osmosis can help to drastically reduce these contaminants, some of which include:

  • Lead
  • Copper
  • Arsenic
  • Fluoride
  • Radium
  • Barium
  • Selenium
  • Chromium

Now that we understand a little more what reverse osmosis is, it’s time to discover the benefits of drinking this water.

  1. It Tastes Better

When water is stripped of all these unnecessary contaminants, it tastes better!

And who doesn’t love something that tastes better, even if it’s just water?

Likely, you’ll find this fresh water much more satisfying and refreshing. However, keep in mind that everyone has different taste preferences, and the difference between reverse osmosis water and tap water may be a bit off-putting at first.

Luckily, reverse osmosis systems allow you to choose how many stages your water goes through before you drink it. There are 7 stages in total, and you can play around with them until you find one that meets your preferences.

And, let’s not forget that we use water for cooking. This means that with a reverse osmosis system, not only will your water taste better, but so will your food!

  1. Removes Contaminants

As we discussed earlier, one of the biggest benefits of reverse osmosis is that it removes unwanted contaminants from your water.

But beyond contaminants, reverse osmosis can even remove some parasites, meaning it could save you from contracting some unwanted disease.

You may have heard that reverse osmosis also removes healthy minerals from the water. While this is true, the healthy minerals in water can’t actually be processed by our bodies, meaning you don’t need to worry about making up for their loss.

  1. Pretty Ice Cubes

This one’s’ for all you mixologists out there.

Ever notice that when you make ice cubes, the cubes tend to look white and cloudy?

This is because as water freezes, its impurities are forced towards the center. But with reverse osmosis water, there are no impurities to push towards the center.

This means you can make eye-catching drinks with pristine looking ice cubes!

And not only will they look crystal clear, reverse osmosis ice cubes also melt slower than regular ice cubes, meaning you can take more time savoring your drink.

  1. You Won’t Need to Buy Bottled Water Anymore

Many who don’t like the taste of tap water opt for bottled water.

Unfortunately, there are a lot of negatives about bottled water.

For one, bottled water is ridiculously expensive.

And, let’s not forget the huge amount of waste that’s created by plastic water bottles. Globally, humans buy 1 million plastic bottles of water per minute. And what’s even worse is that 91 percent of these bottles aren’t recycled. Instead, they’re clogging up landfills and the ocean, further polluting our earth.

And here’s the real kicker- the water in plastic bottles isn’t really even that great for you. It’s just filtered tap water.

By switching to reverse osmosis water and using a reusable water bottle, you’ll get better tasting, healthier water that doesn’t burn a hole in your pocket or the environment.

  1. Reverse Osmosis Systems Use a Low Amount of Energy

Many shy away from adding a reverse osmosis system to their home because they don’t like the idea of tacking on yet another expense to their energy bill.

While this is completely valid, it’s important to know that reverse osmosis consumes very little energy. And in fact, reverse osmosis systems are becoming more and more efficient.

  1. Easy Breezy Maintenance

Another reason homeowners are wary of a reverse osmosis system is that they just see it as another maintenance task to add to their lists.

Well luckily, maintaining your reverse osmosis system is incredibly easy. Typically, maintenance is required every 6 months or so, and it doesn’t involve much more than changing out the filters.

Keep in mind, however, that the amount of maintenance you need will depend on how much water you use as well as how polluted your water is in the first place.

  1. Reduces Sodium

Many people have soft water systems in their home that remove hard minerals from their water.

Unfortunately, while soft water systems take care of removing hard minerals, they don’t take care of purification. This means that soft water typically doesn’t taste that great. This is because when hard minerals are removed, they’re replaced with sodium molecules.

Luckily, with a reverse osmosis system, these sodium molecules are removed. This means you’ll get the best of both worlds: soft water and purified drinking water.

Are you Ready to Make the Switch?

As you can tell, there are many benefits of reverse osmosis water that make it well worth it to install a system in your home.

If you found this article handy, we have plenty other articles that can keep you in the know when it comes to improving your quality of life. Click here to get started.

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