Exercises

Exercises Health 

Cycling vs Walking | Which is Best to Lose Weight?

December 8, 2021December 8, 2021 Admin 0 Comments comparison between cycling and walking, cycling or walking for belly fat, cycling vs walking, cycling vs walking for weight loss, walking and cycling health benefits, what burns more calories walking or biking the same distance?

Want to win the battle of the bulge? Check out the health benefits of walking and cycling. When comparing the Read more

Exercises Health 

Why It’s Harder for Women to Lose Weight

December 2, 2021December 2, 2021 Admin 0 Comments can't lose weight, Harder for Women to Lose Weight, lose weight, Scientific Weight Loss Plan, weight loss, Weight Loss Plan, Why You Can't Lose Weight, Women Can't Lose Weight as Fast as Men

Why Women Can't Lose Weight as Fast as Men These days, it seems like weight loss is an American pastime, Read more

Exercises Health 

How to Choose the Best Workout Plan For Your Lifestyle

September 25, 2021September 25, 2021 Admin 0 Comments Best Workout Plan, Best Workout Plan For Your Lifestyle, Workout Plan

Your body is a temple and your avenue for existence. Have you decided to make it a priority instead of Read more

Exercises Health 

Walking vs Running – What is Better for Burning Fat?

July 22, 2021July 22, 2021 Admin 0 Comments benefits of walking vs running, difference between speed walking and running, fast walking vs running, is walking as good as running, is walking better than running, is walking good exercise, power walking vs running, walking or running for weight loss, walking versus running, walking vs jogging, walking vs running shoes, what's better walking or running

If you’re attempting to lose weight, you might be asking the question what’s better walking or running? The benefits of Read more

Exercises Health 

Work Outfits: The Best Gym Apparel Ideas for Men

November 14, 2020November 14, 2020 Admin 0 Comments Best Gym Apparel, Best Gym Apparel Ideas for Men, Gym Apparel Ideas for Men, Work Outfits

Fellas: We know there's a gym culture that borderlines on toxicity. One where there's a stigma of being a "try Read more

Exercises Health 

Top 5 Benefits Of Splits Pose

October 20, 2020July 22, 2021 Admin 0 Comments

The splits pose is one of the famous yoga postures. It is known as the Hanumanasana, which is named after Read more

Exercises Health 

Amazing Exercises You Can Do At Your Office

July 22, 2020July 22, 2020 Admin 0 Comments desk, desk exercise equipment, desk exercises at work, desk exercises for abs, desk push up benefits, exercise while sitting at computer, exercise while sitting at work, exercises, exercises to do in office chair, exercises you can do at your office desk, five minute exercises you can do at your desk, how to exercise while sitting, knee exercises, lower back, office, office exercises to lose weight, office stretching exercises, office workout challenge, office workout equipment, office workout routine, under desk exercise stepper, under desk leg exerciser, yoga exercises you can do at your desk

Desks are great for an office job. But do you know about exercises you can do at your office desk? Read more

Exercises Health Sports 

Top 10 Health Benefits of Playing Basketball

March 31, 2020March 31, 2020 Admin 0 Comments advantages of basketball, advantages of sports, basketball benefits for health, basketball benefits for height, basketball fitness, basketball workout, benefits of basketball for youth, benefits of playing basketball, benefits of playing basketball everyday, mental benefits of basketball, physical benefits of basketball, positive effects of basketball, reasons to play basketball, social benefits of basketball, why basketball is important

Do you play basketball? Checkout the health benefits of playing basketball, one of which is that you could grow taller Read more

Exercises Health 

Benefits of Wearing the Correct Gym Wear While Working Out

September 16, 2019 Admin 0 Comments

We all love to spend thousands in the gym centres to get the perfect body, however, do we not falter Read more

Exercises Health 

Top 4 Pieces of Travel Workout Gear That Will Help You Stay Fit on Vacation

October 24, 2018 Admin 0 Comments Travel Workout Gear

Given that about one in four people is exercising regularly, there are surely plenty of people who like a workout Read more

Exercises Health 

10 Tips for Getting the Perfect Summer Body

June 14, 2018January 26, 2020 Admin 0 Comments Getting the Perfect Summer Body, Perfect Summer Body, Summer Body

Are you ready to finally achieve that summer body of your dreams? We all long to be lean and limber Read more